Daily Detox Juice

 

Daily Detox Juice

Green Juice

Serves 2

Preparation time approximately 5 minutes

Ingredients:

4 Romaine or kale leaves* / alternatively 2 handfuls of chopped baby spinach*
2 Large cucumbers*
2 – 3 Celery stalks*
1 – 2 Pears or apples*
1 – 2 Lemons (peeled)*
½ – 1 Teaspoon of crushed ginger
30 to 60 drops A.Vogel Boldocynara
30 to 60 drops A.Vogel Nephrosolid

* Organic if possible

Method:

Place 1 ingredient at a time, except the Boldocynara and Nephrosolid, in a juicer or blender (if you’re using a blender add 250mls water). Juice or blend all ingredients together for 2 minutes  Pour the juice in 2 glasses and add the Boldocynara and Nephrosolid drops (15 to 30 drops of each in each glass). Stir well and enjoy!

*To start gently, take 15 drops per glass. 1 glass per day, per person. After a few days increase to 30 drops per day.